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Personalized 1:1 Care Covered By Your Insurance!

If you’re looking for free to low cost support covered by most insurance plans, you're in the right place!

Click 'Book an Appointment' to see if you reside in a license compatible state where we offer our virtual nutrition counseling services.

Real-Life Nutrition From Your Own Environment

Online sessions make it easier for your dietitian to understand your day-to-day reality so your nutrition plan feels practical, realistic, and aligned with your lifestyle. This approach helps you build healthy habits that truly fit your life, not just your schedule.

In our sessions, we’ll focus on simple, evidence-based changes that fit your real life:

  • Blood sugar support

  • Weight management with a non-restrictive approach

  • Weight loss support if on GLP-1 medications

  • Improving labs

  • Meal structure, planning, and consistency

  • Stress, sleep, and hunger regulation strategies

  • Emotional struggles with navigating diabetes roadblocks

Your plan is customized to you

 

Book An Appointment

Who This Is For

You’ll likely be a great fit if you want:

  • A plan that’s flexible but effective

  • Education + strategy you can apply immediately

  • Support that feels non-judgmental and realistic

  • Guidance that works with your schedule and lifestyle

Choose Your Appointment Type

Initial Nutrition Assessment (60 minutes)

Best for new clients. We’ll review your history, goals, labs (if available), patterns, barriers, and build your first clear plan.

You’ll leave with:

A personalized starting strategy

Meal framework + priorities

1–2 weekly goals that feel doable

Individualized follow up plan

Follow-Up Session (30–60 minutes)

For returning clients to refine the plan, troubleshoot, build consistency and accountability.

Common follow-up topics:

Blood sugar balance + meal timing

Dining out / travel / holidays

Cravings, evening snacking, hunger swings

Weight-loss plateaus

Medication side effect management through food strategy

 

 

How Booking Works

  1. Click the booking link above and click on "check your estimate" to see if your insurance covers up to 100% of each session.
  2. Within the Fay Nutrition platform, check to see if we are licensed in your state.

  3. Select your appointment type (Initial or Follow-Up).

  4. Choose a time that works for you.

  5. Complete the intake forms (sent automatically through the Fay platform).

  6. Meet virtually via secure Telehealth at a appointment time and frequency that works for your schedule.

  7. Receive your action steps + plan that builds confidence and clarity!

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